Welcome to the page of information and fun! 

We have links for you to explore, pictures to peruse and tidbits of information.

Enjoy!

How to prepare for class:

  • Bring a yoga mat; we have extra if you don't have one yet
  • Wear comfortable clothing that allows you to move freely
  • Avoid eating a heavy meal for two hours before class - if you are hungry eat fruit, it digests easily
  • Please minimize perfumes as many people suffer from allergies
  • Turn off cell phones
  • Bring a water bottle, we have spring water at the studio
  • Please arrive with a few minutes to spare
  • If you are arriving late please be mindful and quietly join us
For the next 75 minutes you are free to
leave your worries at the door 

 

Yin Yoga Teacher Training 

July 2008

~~~~~








Stay tuned for Pictures of India!






November 2009
 
Make a Free Website with Yola.