Posted by Lotus Blossom Yoga on Monday, August 10, 2009
Under:
Kids Yoga
Little Yogis
Free introductory class on Sunday August 23, 2009
9:00 am ~ 10:00 am
Please come and join us for our inaugural Little Yogis class, designed for children age 3 - 6 years old.
Every class promises to be an adventure for little ones as we explore yoga through songs, stories, movement and relaxation.
Class will be conducted by our Radiant Child Yoga instructor, Kim
B.
Parents are welcome to stay and observe.
Space is limited! To ensure your spot, please email: lia@lotusblossomyoga.ca
In :
Kids Yoga
At Lotus Blossom Yoga we offer traditional yoga in a warm and friendly atmosphere. We truly believe in the traditional teaching of yoga, the connection of body, mind and spirit.
Little Yogis (3-6 yrs old) 9:00 ~ 9:45 am
Kid's Yoga (7-11 yrs old) 10:15 ~ 11:15 am
Classes include a wonderful mixture of yoga, postures, breathing and relaxation.
Drop-ins are always welcome!
The perfect complement to running, yoga increases strength, flexibility, lung capacity and mental focus. We will work with postures and breathing exercises especially beneficial to runners. This is a multi-level class, non-runners are welcome!
Congratulations to all the athletes, and also to Vancouver, for a wonderful Winter Olympic Games.
