Join us Mondays at 6:30 pm as we run and walk the Trans Canada Trail training for the annual CIBC Run for the Cure! CalendarThe Canadian Breast Cancer Foundation CIBC Run for the Cure is Canada's largest single day, volunteer-led fundraising event dedicated to raising funds for breast cancer research, and education and awareness programs.
Each year, thousands of Canadians of all ages and from all walks of life unite to participate in the Run. Their reasons for participating vary, but they all have the same goal; to create a future without breast cancer.
On Sunday, October 4th, 2009, Run, Walk and Give Generously.
In :
Events/Celebrations
At Lotus Blossom Yoga we offer traditional yoga in a warm and friendly atmosphere. We truly believe in the traditional teaching of yoga, the connection of body, mind and spirit.
Little Yogis (3-6 yrs old) 9:00 ~ 9:45 am
Kid's Yoga (7-11 yrs old) 10:15 ~ 11:15 am
Classes include a wonderful mixture of yoga, postures, breathing and relaxation.
Drop-ins are always welcome!
The perfect complement to running, yoga increases strength, flexibility, lung capacity and mental focus. We will work with postures and breathing exercises especially beneficial to runners. This is a multi-level class, non-runners are welcome!
Congratulations to all the athletes, and also to Vancouver, for a wonderful Winter Olympic Games.
