Posted by Lotus Blossom Yoga on Sunday, July 5, 2009
Under:
Kids Yoga
KIDS YOGA
** 12 Classes Every Saturday May 23 ~ Aug 22 ~ 10:45am – 12:00pm **
(No classes on July 4th and Aug 1st)
***PLANNED SUMMER HOLIDAYS? DON’T PAY FOR CLASSES THAT WILL BE MISSED***
Parent’s Investment: $8.50/class Drop-in: $10.00
Classes include;
Yoga songs and games
Yoga Art – colouring, drawing, painting etc.
Basic Yoga Traditions/Philosophy
Benefits of Breathing Exercises
Yoga Postures (strength, flexibility, balance)
Focus/Meditation
And having LOTS of fun!!!!
In :
Kids Yoga
At Lotus Blossom Yoga we offer traditional yoga in a warm and friendly atmosphere. We truly believe in the traditional teaching of yoga, the connection of body, mind and spirit.
Little Yogis (3-6 yrs old) 9:00 ~ 9:45 am
Kid's Yoga (7-11 yrs old) 10:15 ~ 11:15 am
Classes include a wonderful mixture of yoga, postures, breathing and relaxation.
Drop-ins are always welcome!
The perfect complement to running, yoga increases strength, flexibility, lung capacity and mental focus. We will work with postures and breathing exercises especially beneficial to runners. This is a multi-level class, non-runners are welcome!
Congratulations to all the athletes, and also to Vancouver, for a wonderful Winter Olympic Games.
