Little Yogis ~ Ages 3 to 6 years old
Sundays 9:00 am - 9:45 am
Every class promises to be an adventure for little ones as we
explore yoga through songs, stories, movement and relaxation
Kid's Yoga ~ Ages 7 to 11 years old
Sundays 10:15 – 11:15 am
Your child will learn a wonderful mixture of yoga postures,
breathing exercises, dancing, singing, art, and meditation
Classes will be conducted by Radiant Child
yoga instructor Kim Bolton
Space is limited - to ensure your space email:
lia@lotusblossomyoga.ca
At Lotus Blossom Yoga we offer traditional yoga in a warm and friendly atmosphere. We truly believe in the traditional teaching of yoga, the connection of body, mind and spirit.
Little Yogis (3-6 yrs old) 9:00 ~ 9:45 am
Kid's Yoga (7-11 yrs old) 10:15 ~ 11:15 am
Classes include a wonderful mixture of yoga, postures, breathing and relaxation.
Drop-ins are always welcome!
The perfect complement to running, yoga increases strength, flexibility, lung capacity and mental focus. We will work with postures and breathing exercises especially beneficial to runners. This is a multi-level class, non-runners are welcome!
Congratulations to all the athletes, and also to Vancouver, for a wonderful Winter Olympic Games.
