Showing category "Meditation" (Show all posts)

Art of Living Meditation Course

Posted by Lotus Blossom Yoga on Wednesday, February 10, 2010, In : Meditation

YOGA, BREATH AND GUIDED MEDITATION

Eliminate your stress

Feel energized

Find calmness and relaxation

Dates:

TBD

Times:

Friday: 6:30 ~ 9:30 pm
Saturday and Sunday: 9:30 am ~ 4:00 pm
Monday: 6:30 ~ 9:30 pm

For more information or to register contact:

Behrokh Goodarzi:

bgoodarzi@sympatico.ca or 613-726-3118

Meditation Workshop

Posted by Lotus Blossom Yoga on Wednesday, December 30, 2009, In : Meditation

The Basics of Yogic Meditation.

Saturday January 30th
2:00 ~ 4:00 pm

"One cannot learn to meditate, anymore than one can learn to sleep. One falls into both states. There are certain points to remember regarding the techniques and stages of meditation."

http://www.sivananda.org/teachings/meditation/meditation.html

Open to all, this is a basic level workshop.

This workshop is both an introduction to meditation as well as a refresher for those who already meditate. We will practise techniques us...