Showing category "Events" (Show all posts)

Winter 2012

Posted by Lotus Blossom Yoga on Monday, January 16, 2012, In : Yoga 






Lia is teaching 3 yoga classes in Kanata!


Hatha - Basics

  Tuesday  7:30 ~ 8:30 pm
 Thursday  7:30 ~ 8:30 pm

Hatha Yoga

Saturday  10:30 ~ 11:30 am

                                    
Mountain Goat Yoga in Kanata



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Fall 2011

Posted by Lotus Blossom Yoga on Sunday, October 23, 2011, In : Yoga 



Welcome to
Lotus Blossom Yoga

Fall 2011 Schedule



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Winter Yoga

Posted by Lotus Blossom Yoga on Sunday, January 9, 2011, In : Yoga 


Our Winter Schedule is now available

Classes


Lia is now teaching 2 yoga classes in Kanata!

Basic Hatha ~ Thursdays 7:30 ~ 8:30 pm 
Hatha Yoga ~ Saturdays 10:30 ~ 11:30 am

                                    
Mountain Goat Yoga in Kanata




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Peaceful Celebrations for the Holidays

Posted by Lotus Blossom Yoga on Sunday, December 19, 2010,

 
1. Take a few minutes each day to practice long, deep, yogic breathing. 

2. Let go of perfection, accepting what is now.

3. When overwhelmed, practice gratitude, thankful of all that is good.

4. Be compassionate with yourself and those around you.

5. Practice acceptance, of yourself and others. 


Have a safe and happy holiday!

 

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Classes - Fall 2010

Posted by Lotus Blossom Yoga on Wednesday, August 25, 2010, In : Yoga 







Fall Classes in West End Ottawa


Beaverbrook Community Centre
2 Beaverbrook Rd, Kanata

St. John's Hall
67 Fowler St, Richmond


Mountain Goat Yoga


PranaShanti Yoga


Please see calendar pages for details




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