index http://www.lotusblossomyoga.ca/index.php Mon, 06 Feb 2012 11:22:21 +0100 FeedCreator 1.7.2 http://www.lotusblossomyoga.ca/index/winter-2012 <div style="text-align: center;"><br><br><br><img class="yui-img" src="http://www.lotusblossomyoga.ca/resources/Rishikesh%20Fire%20Pooja.JPG" style="width:325px;"><br><b style="font-size: 16px;"><span style="font-size: 19px; color: rgb(127, 0, 63);" class="yui-tag-span yui-tag"><br><br>Lia is teaching 3 yoga classes in Kanata! </span></b><br><br><br style="font-family: yui-tmp;"></div><div style="text-align: center;"><b style="font-size: 16px;"><span style="font-size: 19px; color: rgb(127, 0, 63);" class="yui-tag-span yui-tag"><u>Hatha</u></span></b><b style="font-size: 16px;"><span style="font-size: 19px; color: rgb(127, 0, 63);" class="yui-tag-span yui-tag"><u> - Basics</u></span></b><br><b style="font-size: 16px;"><span style="font-size: 19px; color: rgb(127, 0, 63);" class="yui-tag-span yui-tag"><br></span></b></div><div style="text-align: center;"><b style="font-size: 16px;"><span style="font-size: 19px; color: rgb(127, 0, 63);" class="yui-tag-span yui-tag">&nbsp; Tuesday&nbsp; 7:30 ~ 8:30 pm</span></b><br><b style="font-size: 16px;"><span style="font-size: 19px; color: rgb(127, 0, 63);" class="yui-tag-span yui-tag">&nbsp;Thursday&nbsp; 7:30 ~ 8:30 pm <br><br></span></b></div><div style="text-align: center;" class="yui-wk-div"><b style="font-size: 16px; "><span class="yui-tag-span yui-tag" style="font-size: 19px; color: rgb(127, 0, 63); "><u>Hatha Yoga</u><br><br>Saturday&nbsp; 10:30 ~ 11:30 am</span></b><br></div><br>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<div style="text-align: center;" class="yui-wk-div"><b style="font-size: 16px;"><a style="font-family: yui-tmp;" class="" title="" href="http://www.mountaingoatyoga.com/ottawa-yoga-classes-schedules/kanata/">Mountain Goat Yoga in Kanata</a><br style="font-family: yui-tmp;"><br style="font-family: yui-tmp;"><br style="font-family: yui-tmp;"></b></div> Mon, 16 Jan 2012 00:54:26 +0100 http://www.lotusblossomyoga.ca/index/fall-2011 <div style="text-align: center;"><br><br><br style="font-family: yui-tmp;"><span style="font-size: 14px;" tag="span" class="yui-tag-span yui-tag">Welcome to </span><br style="font-family: yui-tmp;"><b style="color: rgb(255, 0, 127); font-size: 17px;"><span style="color: rgb(255, 0, 127); font-size: 17px;" tag="span" class="yui-tag-span yui-tag">Lotus Blossom Yoga</span></b><br><br>Fall 2011 Schedule<br><br><br></div> Sun, 23 Oct 2011 00:23:39 +0100 http://www.lotusblossomyoga.ca/index/winter-yoga <div style="text-align: center;" class="yui-wk-div"><img class="yui-img" src="http://www.lotusblossomyoga.ca/resources/snow2.jpg"><br><br><b style="font-size: 16px;"><span style="font-size: 18px; color: rgb(64, 0, 127);" tag="span" class="yui-tag-span yui-tag"><span style="color: rgb(0, 0, 255);" tag="span" class="yui-tag-span yui-tag">Our Winter Schedule is now available</span><br><br><a class="" title="" href="http://www.lotusblossomyoga.ca/calendar.php">Classes</a></span><br><br><br><span style="font-size: 19px; color: rgb(127, 0, 63);" tag="span" class="yui-tag-span yui-tag">Lia is now teaching 2 yoga classes in Kanata! </span><br style="font-family: yui-tmp;"><br style="font-family: yui-tmp;"><span style="font-size: 19px; color: rgb(127, 0, 63);" tag="span" class="yui-tag-span yui-tag">Basic Hatha ~ Thursdays 7:30 ~ 8:30 pm&nbsp;</span></b></div><div style="text-align: center;" class="yui-wk-div"><b style="font-size: 16px; "><span tag="span" class="yui-tag-span yui-tag" style="font-size: 19px; color: rgb(127, 0, 63); ">Hatha Yoga ~ Saturdays 10:30 ~ 11:30 am</span></b><br></div><br>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<div style="text-align: center;" class="yui-wk-div"><b style="font-size: 16px;"><a style="font-family: yui-tmp;" class="" title="" href="http://www.mountaingoatyoga.com/ottawa-yoga-classes-schedules/kanata/">Mountain Goat Yoga in Kanata</a><br style="font-family: yui-tmp;"><br style="font-family: yui-tmp;"><br style="font-family: yui-tmp;"><br></b></div> Wed, 09 Feb 2011 00:21:22 +0100 http://www.lotusblossomyoga.ca/index/peaceful-celebrations-for-the-holidays <br><span class="yui-non">&nbsp;</span><div style="text-align: center;"><font style="font-size: 14px; "><span class="Apple-style-span" style="line-height: 17px; font-size: 14px; ">1. Take a few minutes each day to&nbsp;practice long, deep, yogic breathing.&nbsp;</span><br></font></div><font><div style="text-align: center;"><span class="Apple-style-span" style="font-size: 14px; line-height: 17px;"><font style="font-size: 14px; "><br></font></span></div><span class="yui-non" style="font-size: 14px; "><div style="text-align: center;"><font style="font-size: 14px; ">2. Let go of perfection, accepting what is now.<br></font></div></span><div style="text-align: center;"><font style="font-size: 14px; "><br></font></div><span class="yui-non" style="font-size: 14px; "><div style="text-align: center;"><font style="font-size: 14px; ">3. When overwhelmed,&nbsp;practice&nbsp;gratitude, thankful of all that is good.<br></font></div></span><div style="text-align: center;"><font style="font-size: 14px; "><br></font></div><span class="yui-non" style="font-size: 14px; "><div style="text-align: center;"><font style="font-size: 14px; ">4. Be compassionate with yourself and those around you.<br></font></div></span><div style="text-align: center;"><font style="font-size: 14px; "><br></font></div><span class="yui-non" style="font-size: 14px; "><div style="text-align: center;"><font style="font-size: 14px; ">5.&nbsp;Practice acceptance, of yourself&nbsp;and&nbsp;others.&nbsp;</font><br></div></span></font><br><br><div style="text-align: center;"><span class="Apple-style-span" style="font-family: 'Monotype Corsiva'; line-height: 32px; font-size: 27px; color: rgb(148, 54, 52); ">Have a safe and happy holiday!</span><br></div><p></p><p></p><div style="text-align: center;">&nbsp;<br></div> Sun, 19 Dec 2010 22:52:30 +0100 http://www.lotusblossomyoga.ca/index/classes-fall-2010 <div style="text-align: center;"><br><br><br><img class="yui-img" src="http://www.lotusblossomyoga.ca/resources/India.jpg" style="width: 325px;"><br><br><br><b style="font-size: 20px; color: rgb(255, 64, 159);"><span style="font-size: 20px; color: rgb(255, 64, 159);" tag="span" class="yui-tag-span yui-tag"><br>Fall Classes in West End Ottawa</span></b><br><br><br><font style="font-size: 14px; color: rgb(0, 0, 255);"><span style="font-size: 15px; color: rgb(0, 0, 255);" tag="span" class="yui-tag-span yui-tag">Beaverbrook Community Centre</span><br><span style="font-size: 15px; color: rgb(0, 0, 255);" tag="span" class="yui-tag-span yui-tag">2 Beaverbrook Rd</span></font><font style="font-size: 14px; color: rgb(0, 0, 255);"><span style="font-size: 15px; color: rgb(0, 0, 255);" class="yui-tag-span yui-tag">, Kanata</span></font><br style="font-family: yui-tmp;"> <font style="font-size: 14px; color: rgb(0, 0, 255);"><span style="font-size: 15px; color: rgb(0, 0, 255);" tag="span" class="yui-tag-span yui-tag"><br>St. John's Hall</span><br><span style="font-size: 15px; color: rgb(0, 0, 255);" tag="span" class="yui-tag-span yui-tag">67 Fowler St</span></font><font style="font-size: 14px; color: rgb(0, 0, 255);"><span style="font-size: 15px; color: rgb(0, 0, 255);" class="yui-tag-span yui-tag">, Richmond</span></font><br><font style="font-size: 16px; color: rgb(0, 0, 255);"><br><b><br><a class="" title="" href="http://www.mountaingoatyoga.com">Mountain Goat Yoga</a></b><br><br><br></font><font style="font-size: 16px; color: rgb(0, 0, 255);"><b><a class="" title="" href="http://www.pranashanti.com">PranaShanti Yoga</a><br><br></b></font><br><b><span style="color: rgb(255, 64, 159);" tag="span" class="yui-tag-span yui-tag"><span style="font-size: 14px;" tag="span" class="yui-tag-span yui-tag">Please see <a class="" title="" href="http://www.lotusblossomyoga.ca/calendar.php">calendar</a><span style="text-decoration: underline;"> </span>pages for details</span></span></b><br><br><br><br></div> Sun, 12 Sep 2010 16:32:02 +0100